There’s no denying it—everyone needs a break once in a while to kick back and relax with the gals. Luckily, Tennessee’s Smoky Mountain region is full of things to do for a fun-filled girls-only weekend. Indulge yourself at a spa, bond over a glass of wine or speed things up with a rafting trip. Ladies of all ages and dispositions will be pleased with what the Smokies have to offer. Whether you spend your weekend with the girls indoors, outdoors or a little of both, you’ll find ample activities over which you can bond, excellent restaurants for chatting and a great, away-from-it-all atmosphere.

Girls Gone Wild
Keep the ladies on their toes in a wild, adventure-filled weekend of white-water rafting, hiking, biking and zip lining. For the less intense, try floating down slower rapids, a peaceful nature hike, or a horseback ride through the trails of Cades Cove.

Wineries
While the mountainous region makes it challenging to grow many crops, there were some who decided it made the perfect climate to grow grapes. Try varieties such as Zinfandel, Pinot Grigio, Chardonnay, Gewurztraminer and Cabernet Sauvignon. Sample the award-winning vintages from Smoky Mountain Winery in Gatlinburg, offering a unique and interesting experience for the entire family. Hit the Rocky Top Wine Trail to experience three wineries within three miles—Hillside Winery, The Apple Barn Winery and Mountain Valley Winery.

Shop ’til you drop
Find art from across the spectrum, unique crafts, jewelry, pottery, clothing and furniture as you stroll downtown Pigeon Forge, Sevierville or Gatlinburg. Peruse for the perfect bargain at over 300 outlet stores, filled to the brim with brand-name designer outlets.

Spas
One option is to make the spa your destination to spend the day. Some spas offer more than just a facial—you can find a variety of services that will pamper every part of you. Then enjoy a healthy and delicious lunch to pamper your appetite, as well. Or visit one of the many other spas that offer a variety of services at affordable prices, many that can be enjoyed in an hour or less. Many lodges also offer spa services.